Start with a free consultation to discuss your goals and choose a training schedule. Plans are billed monthly and are based on a four-week schedule: train once per week for $200 (4 sessions at $50 each), twice per week for $380 (8 sessions at $47.50 each), or three times per week for $540 (12 sessions at $45 each). The more often you train, the lower your per-session rate. You can also bring a workout partner for an additional $25 for each session they join.